Welcome to Dr. Fortino’s Blog
Medical Weight Loss, Men’s Health, Nutrition, Fitness, and Life-Style Medicine

New Year Resolutions for Sustainable Weight Loss
As the new year beckons, many find themselves contemplating resolutions aimed at self-improvement. One of the most common is achieving and maintaining a healthy weight. Embarking on a weight loss journey doesn’t have to be intimidating, especially with the help…

The Stats on Semaglutide (generic Wegovy) — Recognized for Weight Loss Treatment
Do you feel like you’ve gained weight? You are not alone. Research shows that by 2030, the U.S. is on target to reach a 49% obesity rate among the population. Obesity is a medical and financial burden. Obesity not only…

Low Testosterone and Metabolic Health: What Every Man Should Know
Medically reviewed by Robert Fortino, DO, Founder and Medical Director. Updated October 2026. Key takeaways on low testosterone and men’s metabolic health Most men who come to see me about low testosterone don’t open with “I think my testosterone is…

Can I Stay on the Lowest GLP-1 Dose? Maintenance and Tapering Off, Explained
Medically reviewed by Robert Fortino, DO, Founder and Medical Director. Updated September 2026. Key takeaways on GLP-1 maintenance and tapering Once the scale starts moving, most people on a GLP-1 medication start asking new questions. Do I really need to…

Semaglutide (Wegovy) for Weight Loss in Non-Diabetics
What is Semaglutide (Wegovy)? Semaglutide (Wegovy) is an injectable medication prescribed to control blood sugar for people that have type 2 diabetes. Semaglutide “activates” the Glucagon Like Peptide-1 Receptor, also known as GLP-1RA. This allows you to eat less. Semaglutide…

Ozempic/Semaglutide for Weight Loss
What is Semaglutide and how does it work?Semaglutide is a Glucagon like Peptide-1 receptor agonist, (GLP-1 RA) used for glycemic control in patients living with type 2 diabetes, (T2DM). Semaglutide is used for weight loss in patients with and without…

What is Ozempic and why is it getting so much attention?
Ozempic is a drug used to treat diabetes. Ozempic or Wegovy recently has gained attention because celebrities and influencers have described taking it to lose weight quickly. The Kardashians, Elon Musk and Andy Cohen all have discussed Ozempic’s growing popularity.…

Pennsylvania Seniors: Discovering Cannabis Benefits
According to Paul Armentano, the director of The National Organization for the Reform of Marijuana Laws, “Many seniors struggle with pain, anxiety, restless sleep, and other conditions for which cannabis products may help.” In addition, the list of serious adverse…

Scale Stuck? The South Jersey Guide to MIC Injections
MIC Lipotropic Injections: What’s The Hype? You’ve cut the processed carbs, added extra steps to your evening walk, and stuck strictly to your routine. For the first few weeks, the momentum felt unbeatable. Then, without warning, the scale stopped moving.…
