Unlock Your Healthiest Self: Expert Insights in Weight Loss & Lifestyle Medicine
Welcome to Dr. Fortino’s blog– your go to source for sustainable weight loss & wellness. Explore our recipes, workout tips, GLP-1 treatments, peptide & vitamin injection benefits, and metabolic coaching to help you look, feel, and perform at your best.

Tirzepatide compared with Semaglutide, How do they differ?
Semaglutide and Tirzepatide have emerged as powerful tools in the fight against obesity. Both medications belong to a class of drugs called GLP-1 agonists, which work by mimicking a naturally occurring hormone that regulates appetite and blood sugar. While these…

Ways to Move during the Warmer Months
Recharge Your Life Outdoors! Summer is here. It’s the perfect time to get active. Whether you’re stuck in a rut with your exercise routine or haven’t been moving much lately, it might be time to swap the gym for the…

Planning Meals Keeps a Healthy Lifestyle on Track
Planning and prepping healthy meals ahead of time is a game changer for weight loss. No more scrambling during a busy week. You’ll have delicious proper food ready to grab. This prevents eating the wrong food when your hunger strikes…

Semaglutide: A Comprehensive Guide to Diabetes Management, Weight Loss, and Cardiovascular Health
Semaglutide (Wegovy), has been a medication traditionally used for diabetes management. Recently, semaglutide has gained attention for its ability to aid in weight loss, especially with individuals who are obese. This effect is particularly promising for those with type 2…

A Healthy Start to 2025: Simple Resolutions for Sustainable Weight Loss
As 2025 beckons, many find themselves contemplating resolutions aimed at self-improvement. One of the most common is achieving and maintaining a healthy weight. Embarking on a weight loss journey doesn’t have to be intimidating, especially with the help of Dr.…

The Stats on Semaglutide (generic Wegovy) — Recognized for Weight Loss Treatment
Do you feel like you’ve gained weight? You are not alone. Research shows that by 2030, the U.S. is on target to reach a 49% obesity rate among the population. Obesity is a medical and financial burden. Obesity not only…

Semaglutide (Wegovy) Injection for Weight Loss
in non-Diabetics
What is Semaglutide (Wegovy)?Semaglutide (Wegovy) is an injectable medication prescribed to control blood sugar for people that have type 2 diabetes. Semaglutide “activates” the Glucagon Like Peptide-1 Receptor, also known as GLP-1RA. Semaglutide can help diabetics and non-diabetics lose weight.…
in non-Diabetics

Ozempic/Semaglutide for Weight Loss
What is Semaglutide and how does it work?Semaglutide is a Glucagon like Peptide-1 receptor agonist, (GLP-1 RA) used for glycemic control in patients living with type 2 diabetes, (T2DM). Semaglutide is used for weight loss in patients with and without…

What is Ozempic and why is it getting so much attention?
Ozempic is a drug used to treat diabetes. Ozempic or Wegovy recently has gained attention because celebrities and influencers have described taking it to lose weight quickly. The Kardashians, Elon Musk and Andy Cohen all have discussed Ozempic’s growing popularity.…