Unlock Your Healthiest Self: Expert Insights in Weight Loss & Lifestyle Medicine
Welcome to Dr. Fortino’s blog– your go to source for sustainable weight loss & wellness. Explore our recipes, workout tips, GLP-1 treatments, peptide & vitamin injection benefits, and metabolic coaching to help you look, feel, and perform at your best.
Best Foods to Eat on GLP-1 Weight Loss Medications
Choosing the right foods while taking GLP-1 medications like Tirzepatide or Semaglutide, the generic form of Wegovy and Ozempic, can help maximize weight loss, improve digestion, and minimize side effects. 🍗 High-Protein Foods (Keeps You Full & Supports Muscle)…
Wegovy for Weight Loss: How This Game-Changing Diet Shot Can Help You Shed Pounds
If you’re struggling with weight loss and looking for a clinically proven solution, Wegovy injections may be the breakthrough treatment you need. At Dr. Fortino’s weight loss clinic, we offer Semaglutide (Wegovy) in Philadelphia and New Jersey, helping patients achieve sustainable…
Grilled Chicken with Cauliflower Rice and Avocado Salsa
A simple low-carb, high-protein GLP-1 friendly dinner recipe: Ingredients For the Chicken: For the Cauliflower Rice: For the Avocado Salsa: Instructions: Why this works for GLP-1: Enjoy this high protein tasty meal while…
Subject: Sexual Health & Libido
Benefits of L-Arginine Shots
L-Arginine shots offer a fast-absorbing way to boost L-Arginine levels in the body, promoting various health benefits. Here’s why they are gaining popularity: 1. Supports Sexual Health & Libido L-Arginine improves blood flow, which can enhance erectile function and naturally…
Benefits of L-Arginine Shots
Italian Antipasto Platter (No Bread/No Crackers)
This antipasto platter or “charcuetrie” (wink wink) is perfect for those avoiding bread but still craving classic Italian flavors! Enjoy it as an appetizer or light meal. Ingredients: Instructions: Dr. Fortino says this is the food of the gods!
L-Carnitine Amino Acid Shots!
Burn Fat Faster, Increase Energy, Improve Muscle Recovery, & Improve Performance, with L-Carnitine Amino Acid Shots! Looking to supercharge your energy and burn fat? L-Carnitine shots are an excellent solution. As popular booster shots and amino acid injections, they can…
Tirzepatide vs. Semaglutide for Weight Loss – What’s the Difference?
If you’re exploring GLP-1 weight loss medications, you’ve likely heard about Tirzepatide and Semaglutide. Both work in different ways and offer unique benefits, so the right choice depends on your goals and health history. Here’s a quick comparison to help…
No-Carb Meatball Recipe (GLP-1 Friendly)
Dr. Fortino Approved No-Carb Meatball RecipeDiabetic Approved & Gluten-Free Dietary Information: This recipe is gluten-free and suitable for both GLP-1 and diabetic diets. Always check ingredient labels for specific dietary needs or allergies. This quick and nutritious meatball recipe is…
Super B12 Shot Sale
Super B12 Bundle Sale in Office or Online for Your Convenience because let’s face it, who isn’t tired lately?! Quick Pick Me Up! Boost Your Energy with B12 Shots! B12 Shots Can Help Combat Fatigue If you’re constantly feeling tired…