Unlock Your Healthiest Self: Expert Insights in Weight Loss & Lifestyle Medicine
Welcome to Dr. Fortino’s blog– your go to source for sustainable weight loss & wellness. Explore our recipes, workout tips, GLP-1 treatments, peptide & vitamin injection benefits, and metabolic coaching to help you look, feel, and perform at your best.
Healthy Sweet Alternatives for a Low-Carb or GLP-1 Weight Loss Plan
Whether you’re on glp1 medication or low-carb (insulin resistant) meal plan, you don’t have to give up joys of eating sweet foods. With right approach, it's entirely possible to stay on track while still enjoying satisfying flavors & treats.
Slim Down Before Your Wedding:
Semaglutide & Tirzepatide Weight Loss Treatments
Your wedding day is one of the most magical moments of your life, and looking and feeling your absolute best is part of the celebration! If you’re searching for a personalized weight loss treatment plan, Tirzepatide and Semaglutide are two…
Semaglutide & Tirzepatide Weight Loss Treatments
Best Foods to Eat on GLP-1 Weight Loss Medications
Choosing the right foods while taking GLP-1 medications like Tirzepatide or Semaglutide, the generic form of Wegovy and Ozempic, can help maximize weight loss, improve digestion, and minimize side effects. 🍗 High-Protein Foods (Keeps You Full & Supports Muscle)…
Wegovy for Weight Loss: How This Game-Changing Diet Shot Can Help You Shed Pounds
If you’re struggling with weight loss and looking for a clinically proven solution, Wegovy injections may be the breakthrough treatment you need. At Dr. Fortino’s weight loss clinic, we offer Semaglutide (Wegovy) in Philadelphia and New Jersey, helping patients achieve sustainable…
Grilled Chicken with Cauliflower Rice and Avocado Salsa
A simple low-carb, high-protein GLP-1 friendly dinner recipe: Ingredients For the Chicken: For the Cauliflower Rice: For the Avocado Salsa: Instructions: Why this works for GLP-1: Enjoy this high protein tasty meal while…
Subject: Sexual Health & Libido
Benefits of L-Arginine Shots
L-Arginine shots offer a fast-absorbing way to boost L-Arginine levels in the body, promoting various health benefits. Here’s why they are gaining popularity: 1. Supports Sexual Health & Libido L-Arginine improves blood flow, which can enhance erectile function and naturally…
Benefits of L-Arginine Shots
Italian Antipasto Platter (No Bread/No Crackers)
This antipasto platter or “charcuetrie” (wink wink) is perfect for those avoiding bread but still craving classic Italian flavors! Enjoy it as an appetizer or light meal. Ingredients: Instructions: Dr. Fortino says this is the food of the gods!
L-Carnitine Amino Acid Shots!
Burn Fat Faster, Increase Energy, Improve Muscle Recovery, & Improve Performance, with L-Carnitine Amino Acid Shots! Looking to supercharge your energy and burn fat? L-Carnitine shots are an excellent solution. As popular booster shots and amino acid injections, they can…
Tirzepatide vs. Semaglutide for Weight Loss – What’s the Difference?
If you’re exploring GLP-1 weight loss medications, you’ve likely heard about Tirzepatide and Semaglutide. Both work in different ways and offer unique benefits, so the right choice depends on your goals and health history. Here’s a quick comparison to help…