Top 5 Benefits of Treating Your Low T

What’s Low T? Low testosterone, more commonly known as Low T, is detected by a simple blood test that measures levels of circulating testosterone. Testosterone is the hormone that is famous for...

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Treating Low T

Is it Low T? It’s a common question men ask as they start to experience some natural signs of aging. Low T refers to a decrease in the hormone testosterone. Testosterone is...

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How does Low Carb High Fat work?

All digestible carbohydrates are broken down into simple sugars in the intestines. The sugar is then absorbed into the blood, raising the blood glucose levels. This increases the production of the hormone...

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Expect Raging Hunger on Day 2

Tuna in a can You Can Eat Tuna Salad to Quench the Raging Hunger on Day 2 (Photo Credit: Jodimichelle, flickr.com, licence CC BY-SA 2.0 Generic). Despite a ketogenic diet’s ability to...

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Ignore Calories and Weight Loss for 3 Days

Mom Walking with Daughter To Get Into Ketosis Quickly, Increase Activity and Ignore the Scale When we’re talking about getting into the state of ketosis as quickly as possible, we aren’t talking...

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