April 2020 - Dr. Robert Fortino

April 28, 2020

3-Day Ketogenic Menu for Getting Into Ketosis Fast

If you’re coming from a standard American diet, looking over the skimpy variety of foods allowed for the first three days might look a bit scary. A ketogenic diet is going to...

April 12, 2020

Expect Raging Hunger on Day 2

Tuna in a can You Can Eat Tuna Salad to Quench the Raging Hunger on Day 2 (Photo Credit: Jodimichelle, flickr.com, licence CC BY-SA 2.0 Generic). Despite a ketogenic diet’s ability to...

Month: April 2020

3-Day Ketogenic Menu for Getting Into Ketosis Fast

Expect Raging Hunger on Day 2

How to Talk to Your Doctor About Your Diet,
Six tips for a fruitful conversation

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Month: April 2020

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